Blog

Right Speech
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I’m big on what comes out of the mouth. Over the years, I’ve written about and reposted on Right Speech, Read more.
Finding Middle Ground
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It’s a continual struggle not to freak out about the state of our lives or community or the world. It Read more.
Diets Are Out
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The pendulum has swung.  Dieting is out.  Healthy eating and being fit and strong is in.  Just like all pendulums, Read more.
Diets Are Out (Pt 2)
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All of us have at some time have dieted.  It may have been the Tab and cigarette diet in our Read more.
I Suck and You Should Too
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There are things we do well and things we suck at.  We suck at math or remembering names or carrying Read more.
Needless Chatter
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Do you find yourself jabbering on and on about nothing?  Do you exaggerate in order to entertain others?  Do you Read more.
When Instructions Collide
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Shoulders up or down?  Tuck or don’t tuck?  Feet together or apart?  Knees bent?  Fingers apart or together?  You will Read more.
Plank Pose
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Plank pose is hard.  It requires muscular effort of the entire body and a good dose of balance and concentration. Read more.
Sweat: Elimination (Pt 5)
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Sweat: Elimination (pt 5)  Okay, I promise.  This is the end of the elimination series(1), as I’m running out of eliminations, Read more.