Blog

Right Speech
I’m big on what comes out of the mouth. Over the years, I’ve written about and reposted on Right Speech,
09-10-2017
The Mind - Self-Entertainment
We know other people are a constant source of entertainment, from the things they do (cut in line) or say
16-09-2017
Finding Middle Ground
It’s a continual struggle not to freak out about the state of our lives or community or the world. It
08-09-2017
Diets Are Out
The pendulum has swung.  Dieting is out.  Healthy eating and being fit and strong is in.  Just like all pendulums,
02-09-2017
Diets Are Out (Pt 2)
All of us have at some time have dieted.  It may have been the Tab and cigarette diet in our
02-09-2017
I Suck and You Should Too
There are things we do well and things we suck at.  We suck at math or remembering names or carrying
12-08-2017
Needless Chatter
Do you find yourself jabbering on and on about nothing?  Do you exaggerate in order to entertain others?  Do you
02-07-2017
When Instructions Collide
Shoulders up or down?  Tuck or don’t tuck?  Feet together or apart?  Knees bent?  Fingers apart or together?  You will
22-06-2017
Plank Pose
Plank pose is hard.  It requires muscular effort of the entire body and a good dose of balance and concentration.
19-05-2017
Sweat: Elimination (Pt 5)
Sweat: Elimination (pt 5)  Okay, I promise.  This is the end of the elimination series(1), as I'm running out of eliminations,
16-05-2017