Welcome

photo1cropWelcome, everyone, to my webpage. However you found me, I’m glad you’re here.

I offer Yoga (with a capital Y) to students in the Sonoma Country and San Francisco Bay Area. Whether you’re a beginner interested in learning the basics in a comfortable, safe environment, or a stud or studette that likes their yoga sweaty and challenging, I can offer both.  Add  Restorative Yoga, which balances the system and allows healing and rejuvenation as the body rests and recovers from the hardships of everyday life, and you’ve got the perfect Yin and Yang–work/play and rest/recover.

Please enjoy my site.  Click around and see if anything interests you.  I send an email to my students once a week that includes my current schedule, announcements, events and workshops and a fun article.  You can sign-up by filling out the form to the right, right now.

Enjoy and if I can support you in any way, please let me know at cheryl@cherylthomas.com.

Ciao.  Be safe and well.

Cheryl